This Empty Nest Life
Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again.
Subscribe now to gain invaluable insights on navigating the challenges of change.
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This Empty Nest Life
Latest Episodes
124. Breaking The Cycle Of Emotional Eating
123. From Empty Nest To Encore Career: Finding Direction in Your 2nd Act
122. Reclaiming Calm and Clarity After Caregiving & Betrayal with Laurie James
121. Embracing Your 2nd Act with Actor & Musician Troy Horne
120. Parents Can Build Deeper Bonds Through Simple Daily Texts
Fan Mail
Had to listen to ep 64 again last night. Kids went home with the baby ( which is great they feel confident now ) but straight away my mind and body went into free fall. So so hard to be comfortable with being uncomfortable!!!! Thanks for the old episode again and your voice !!!!
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