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This Empty Nest Life
Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again.
Subscribe now to gain invaluable insights on navigating the challenges of change.
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Fan Mail
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Had to listen to ep 64 again last night. Kids went home with the baby ( which is great they feel confident now ) but straight away my mind and body went into free fall. So so hard to be comfortable with being uncomfortable!!!! Thanks for the old episode again and your voice !!!!
Hi Jay. Just listening to latest episode.So true. It's hard to say ... sorry no I'm busy !!! Takes a while but I'm getting there slowly.